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Your Self-Talk And Mental Picture Determines The Level Of Dedication To Your...
Develop A New Consciousness And Awareness “Relentless, repetitive self-talk is what changes our self-image.”—Denis Waitley What is the predominant self-talk that takes place in your mind? Is it...
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Why Healing Requires Integrating Our Unconscious Experiences Into The...
Nurture The Deepest Part Of Your Core Nature “The soul always knows what to do to heal itself. The challenge is to silence the mind.”—Caroline Myss Healing involves integrating our fragmented parts...
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Managing Health, Work Life Balance: Lifestyle Recommendations
In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives...
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Managing Health, Work Life Balance: How To Manage Stress
In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to...
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Everyone Is Fixing Their Body, But No One Is Attending To The Health Of Their...
What Is A Soul? “The soul becomes dyed with the colour of its thoughts.” — Marcus Aurelius, Meditations Most people are committed to improving their body, yet few are dedicated to nurturing the health...
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Your Body Is Always Talking To You. Are You Listening?
The Body Is Selfless “If you listen to your body when it whispers, you won’t have to hear it scream.” — Unknown When was the last time you listened to your body speak? I don’t mean literally, but...
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